How many calories inRoy Rogers Egg, side

197 Calories

Quantity

side order

Serving

Fat14 g
Carbs1 g
Fiber0 g
Protein15 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 197(824 kJ)
% DV*
Total Fat14 g22%
Saturated Fat4 g20%
Trans Fat0 g
Polyunsaturated Fat1.7 g
Monounsaturated Fat0.7 g
Cholesterol476 mg159%
Sodium182 mg8%
Total Carbohydrate1 g0%
Dietary Fiber0 g0%
Sugars1 g
Protein15 g
Calcium70 mg
Iron2 mg
Vitamin A600 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 197 Calories of Roy Rogers Egg, side?

  • Swimming

    16 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    55 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Roy Rogers Egg, side come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.