How many calories inMcDonald's (Canada) Egg McMuffin
290 Calories
Quantity
✕
order (4.7 oz)
Serving
| Fat | 11 g |
|---|---|
| Carbs | 29 g |
| Fiber | 2 g |
| Protein | 16 g |
Nutrition Facts
| Calories 290 | (1213 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 11 g | 17% |
| Saturated Fat | 5 g | 25% |
| Trans Fat | 0.2 g | |
| Cholesterol | 200 mg | 67% |
| Sodium | 760 mg | 32% |
| Total Carbohydrate | 29 g | 10% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 3 g | |
| Protein | 16 g | |
| Calcium | 200 mg | |
| Alcohol | 0 g | |
| Iron | 4 mg | |
| Vitamin A | 750 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 290 Calories of McDonald's (Canada) Egg McMuffin?
- Swimming
24 minutes
- Jogging
33 minutes
- Cycling
44 minutes
- Walking
81 minutes
Calorie Breakdown
Where do the calories in McDonald's (Canada) Egg McMuffin come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.