How many calories inManhattan Bagel Egg & Cheese on Plain Bagel
530 Calories
Quantity
✕
order (7.3 oz)
Serving
| Fat | 19 g |
|---|---|
| Carbs | 64 g |
| Fiber | 4 g |
| Protein | 26 g |
Nutrition Facts
| Calories 530 | (2218 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 19 g | 29% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0.5 g | |
| Cholesterol | 225 mg | 75% |
| Sodium | 1540 mg | 64% |
| Total Carbohydrate | 64 g | 21% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 4 g | |
| Protein | 26 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 530 Calories of Manhattan Bagel Egg & Cheese on Plain Bagel?
- Swimming
44 minutes
- Jogging
61 minutes
- Cycling
81 minutes
- Walking
148 minutes
Calorie Breakdown
Where do the calories in Manhattan Bagel Egg & Cheese on Plain Bagel come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.