How many calories inJersey Mike's Subs Egg & Cheese Kaiser Roll Breakfast Sandwich

380 Calories

Quantity

order (6.5 oz)

Serving

Fat17 g
Carbs33 g
Fiber0 g
Protein22 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 380(1590 kJ)
% DV*
Total Fat17 g26%
Saturated Fat7 g35%
Trans Fat0 g
Cholesterol445 mg148%
Sodium720 mg30%
Total Carbohydrate33 g11%
Dietary Fiber0 g0%
Sugars5 g
Protein22 g
Calcium150 mg
Iron3 mg
Vitamin A1250 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 380 Calories of Jersey Mike's Subs Egg & Cheese Kaiser Roll Breakfast Sandwich?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    58 minutes

  • Walking

    106 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Jersey Mike's Subs Egg & Cheese Kaiser Roll Breakfast Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.