
How many calories inAtlanta Bread Company Egg, Cheese & Ham Breakfast Bagel Sandwich
506 Calories
Quantity
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order
Serving
Fat | 13 g |
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Carbs | 69 g |
Fiber | 1 g |
Protein | 31 g |
Nutrition Facts
Calories 506 | (2117 kJ) | |
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% DV* | ||
Total Fat | 13 g | 20% |
Saturated Fat | 4 g | 20% |
Trans Fat | 0 g | |
Cholesterol | 248 mg | 83% |
Sodium | 1161 mg | 48% |
Total Carbohydrate | 69 g | 23% |
Dietary Fiber | 1 g | 4% |
Sugars | 6 g | |
Protein | 31 g |
Calorie Burn Time
How long would it take to burn off 506 Calories of Atlanta Bread Company Egg, Cheese & Ham Breakfast Bagel Sandwich?
- Swimming
42 minutes
- Jogging
58 minutes
- Cycling
77 minutes
- Walking
141 minutes
Calorie Breakdown
Where do the calories in Atlanta Bread Company Egg, Cheese & Ham Breakfast Bagel Sandwich come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.