How many calories inBruegger's Egg, Cheese & Ham Breakfast Bagel Sandwich
510 Calories
Quantity
✕
sandwich (8.3 oz)
Serving
| Fat | 16 g |
|---|---|
| Carbs | 65 g |
| Fiber | 4 g |
| Protein | 28 g |
Nutrition Facts
| Calories 510 | (2132 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 16 g | 25% |
| Saturated Fat | 5 g | 25% |
| Trans Fat | 0 g | |
| Cholesterol | 210 mg | 70% |
| Sodium | 1280 mg | 53% |
| Total Carbohydrate | 65 g | 22% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 10 g | |
| Protein | 28 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 510 Calories of Bruegger's Egg, Cheese & Ham Breakfast Bagel Sandwich?
- Swimming
43 minutes
- Jogging
59 minutes
- Cycling
78 minutes
- Walking
142 minutes
Calorie Breakdown
Where do the calories in Bruegger's Egg, Cheese & Ham Breakfast Bagel Sandwich come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.