How many calories inWinchell's Egg & Cheese Breakfast Sandwich on Whole Wheat Bagel

540 Calories

Quantity

sandwich (7.8 oz)

Serving

Fat26 g
Carbs51 g
Fiber3 g
Protein26 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 540(2259 kJ)
% DV*
Total Fat26 g40%
Saturated Fat10 g50%
Trans Fat0 g
Cholesterol450 mg150%
Sodium690 mg29%
Total Carbohydrate51 g17%
Dietary Fiber3 g12%
Sugars6 g
Protein26 g
Calcium200 mg
Alcohol0 g
Iron5 mg
Vitamin A750 mg
Vitamin C4 mg

Calorie Burn Time

How long would it take to burn off 540 Calories of Winchell's Egg & Cheese Breakfast Sandwich on Whole Wheat Bagel?

  • Swimming

    45 minutes

  • Jogging

    62 minutes

  • Cycling

    83 minutes

  • Walking

    150 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Winchell's Egg & Cheese Breakfast Sandwich on Whole Wheat Bagel come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.