
How many calories inBruegger's Egg & Cheese Breakfast Bagel Sandwich
502 Calories
Quantity
✕
sandwich (6.8 oz)
Serving
Fat | 18 g |
---|---|
Carbs | 63 g |
Fiber | 4 g |
Protein | 22 g |
Nutrition Facts
Calories 502 | (2100 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 18 g | 28% |
Saturated Fat | 6 g | 30% |
Trans Fat | 0 g | |
Cholesterol | 180 mg | 60% |
Sodium | 970 mg | 40% |
Total Carbohydrate | 63 g | 21% |
Dietary Fiber | 4 g | 16% |
Sugars | 8 g | |
Protein | 22 g | |
Alcohol | 0 g |
Calorie Burn Time
How long would it take to burn off 502 Calories of Bruegger's Egg & Cheese Breakfast Bagel Sandwich?
- Swimming
42 minutes
- Jogging
58 minutes
- Cycling
77 minutes
- Walking
140 minutes
Calorie Breakdown
Where do the calories in Bruegger's Egg & Cheese Breakfast Bagel Sandwich come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.