How many calories inBruegger's Egg, Cheese & Bacon Breakfast Bagel Sandwich

576 Calories

Quantity

sandwich (7.3 oz)

Serving

Fat24 g
Carbs64 g
Fiber4 g
Protein26 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 576(2410 kJ)
% DV*
Total Fat24 g37%
Saturated Fat8 g40%
Trans Fat0 g
Cholesterol195 mg65%
Sodium1190 mg50%
Total Carbohydrate64 g21%
Dietary Fiber4 g16%
Sugars9 g
Protein26 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 576 Calories of Bruegger's Egg, Cheese & Bacon Breakfast Bagel Sandwich?

  • Swimming

    48 minutes

  • Jogging

    66 minutes

  • Cycling

    88 minutes

  • Walking

    160 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Bruegger's Egg, Cheese & Bacon Breakfast Bagel Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.