How many calories inMcDonald's (Canada) Egg BLT on Sesame Seed Bagel
437 Calories
Quantity
✕
order (7.3 oz)
Serving
| Fat | 21.5 g |
|---|---|
| Carbs | 43.7 g |
| Fiber | 2.3 g |
| Protein | 17.6 g |
Nutrition Facts
| Calories 437 | (1829 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 21.5 g | 33% |
| Saturated Fat | 7.7 g | 38% |
| Trans Fat | 0.2 g | |
| Cholesterol | 180 mg | 60% |
| Sodium | 659 mg | 27% |
| Total Carbohydrate | 43.7 g | 15% |
| Dietary Fiber | 2.3 g | 9% |
| Sugars | 6.9 g | |
| Protein | 17.6 g | |
| Calcium | 31 mg | |
| Alcohol | 0 g | |
| Iron | 4 mg | |
| Vitamin A | 767 mg | |
| Vitamin C | 7 mg | |
Calorie Burn Time
How long would it take to burn off 437 Calories of McDonald's (Canada) Egg BLT on Sesame Seed Bagel?
- Swimming
36 minutes
- Jogging
50 minutes
- Cycling
67 minutes
- Walking
122 minutes
Calorie Breakdown
Where do the calories in McDonald's (Canada) Egg BLT on Sesame Seed Bagel come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.