How many calories inMcDonald's (Canada) Egg BLT on Plain Bagel

550 Calories

Quantity

order (7.3 oz)

Serving

Fat27 g
Carbs57 g
Fiber3 g
Protein23 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 550(2301 kJ)
% DV*
Total Fat27 g42%
Saturated Fat10 g50%
Trans Fat0.3 g
Cholesterol235 mg78%
Sodium860 mg36%
Total Carbohydrate57 g19%
Dietary Fiber3 g12%
Sugars10 g
Protein23 g
Calcium40 mg
Alcohol0 g
Iron5 mg
Vitamin A1000 mg
Vitamin C9 mg

Calorie Burn Time

How long would it take to burn off 550 Calories of McDonald's (Canada) Egg BLT on Plain Bagel?

  • Swimming

    46 minutes

  • Jogging

    63 minutes

  • Cycling

    84 minutes

  • Walking

    153 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in McDonald's (Canada) Egg BLT on Plain Bagel come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.