How many calories inMcDonald's (Canada) Egg BLT on Multigrain Bagel

580 Calories

Quantity

order (7.4 oz)

Serving

Fat30 g
Carbs56 g
Fiber8 g
Protein24 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 580(2427 kJ)
% DV*
Total Fat30 g46%
Saturated Fat10 g50%
Trans Fat0.3 g
Cholesterol235 mg78%
Sodium850 mg35%
Total Carbohydrate56 g19%
Dietary Fiber8 g32%
Sugars10 g
Protein24 g
Calcium60 mg
Alcohol0 g
Iron5 mg
Vitamin A1000 mg
Vitamin C9 mg

Calorie Burn Time

How long would it take to burn off 580 Calories of McDonald's (Canada) Egg BLT on Multigrain Bagel?

  • Swimming

    48 minutes

  • Jogging

    67 minutes

  • Cycling

    89 minutes

  • Walking

    161 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in McDonald's (Canada) Egg BLT on Multigrain Bagel come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.