How many calories inCosi Club Breakfast Sandwich on Plain Bagel

561 Calories

Quantity

order (9.2 oz)

Serving

Fat21 g
Carbs64 g
Fiber3 g
Protein28 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 561(2347 kJ)
% DV*
Total Fat21 g32%
Saturated Fat8 g40%
Trans Fat0 g
Cholesterol278 mg93%
Sodium605 mg25%
Total Carbohydrate64 g21%
Dietary Fiber3 g12%
Sugars3 g
Protein28 g
Calcium90 mg
Alcohol0 g
Iron5 mg
Vitamin A600 mg
Vitamin C4 mg

Calorie Burn Time

How long would it take to burn off 561 Calories of Cosi Club Breakfast Sandwich on Plain Bagel?

  • Swimming

    47 minutes

  • Jogging

    64 minutes

  • Cycling

    86 minutes

  • Walking

    156 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Cosi Club Breakfast Sandwich on Plain Bagel come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.