How many calories inYellow Corn Grits, cooked with water
143 Calories
Quantity
✕
cup (8.5 oz)
Serving
| Fat | 0.5 g |
|---|---|
| Carbs | 31.1 g |
| Fiber | 0.7 g |
| Protein | 3.4 g |
Nutrition Facts
| Calories 143 | (597 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 0.5 g | 1% |
| Saturated Fat | < 0.1 g | 0% |
| Polyunsaturated Fat | 0.2 g | |
| Monounsaturated Fat | 0.1 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 5 mg | 0% |
| Total Carbohydrate | 31.1 g | 10% |
| Dietary Fiber | 0.7 g | 3% |
| Sugars | 0.2 g | |
| Protein | 3.4 g | |
| Calcium | 7 mg | |
| Potassium | 51 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 73 mg | |
| Vitamin C | 0 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 143 Calories of Yellow Corn Grits, cooked with water?
- Swimming
12 minutes
- Jogging
16 minutes
- Cycling
22 minutes
- Walking
40 minutes
Calorie Breakdown
Where do the calories in Yellow Corn Grits, cooked with water come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.