How many calories inQuaker Steel Cut Oats
599 Calories
Quantity
✕
cup (5.6 oz)
Serving
| Fat | 10 g |
|---|---|
| Carbs | 108 g |
| Fiber | 16 g |
| Protein | 20 g |
Nutrition Facts
| Calories 599 | (2508 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 10 g | 15% |
| Saturated Fat | 2 g | 10% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 4 g | |
| Monounsaturated Fat | 4 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 108 g | 36% |
| Dietary Fiber | 16 g | 64% |
| Sugars | 4 g | |
| Protein | 20 g | |
| Calcium | 0 mg | |
| Alcohol | 0 g | |
| Iron | 7 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 599 Calories of Quaker Steel Cut Oats?
- Swimming
50 minutes
- Jogging
69 minutes
- Cycling
92 minutes
- Walking
167 minutes
Calorie Breakdown
Where do the calories in Quaker Steel Cut Oats come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.