How many calories inQuaker Real Medleys, SuperGrains, Banana Walnut, Oatmeal, dry
280 Calories
Quantity
✕
package (2.5 oz)
Serving
| Fat | 8 g |
|---|---|
| Carbs | 49 g |
| Fiber | 5 g |
| Protein | 7 g |
Nutrition Facts
| Calories 280 | (1172 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 8 g | 12% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 200 mg | 8% |
| Total Carbohydrate | 49 g | 16% |
| Dietary Fiber | 5 g | 20% |
| Sugars | 19 g | |
| Protein | 7 g | |
| Calcium | 40 mg | |
| Alcohol | 0 g | |
| Iron | 2 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 2 mg | |
Calorie Burn Time
How long would it take to burn off 280 Calories of Quaker Real Medleys, SuperGrains, Banana Walnut, Oatmeal, dry?
- Swimming
23 minutes
- Jogging
32 minutes
- Cycling
43 minutes
- Walking
78 minutes
Calorie Breakdown
Where do the calories in Quaker Real Medleys, SuperGrains, Banana Walnut, Oatmeal, dry come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.