How many calories inBob's Red Mill Quick Cooking Steel Cut Oats, Dry
559 Calories
Quantity
✕
cup (5.1 oz)
Serving
| Fat | 10 g |
|---|---|
| Carbs | 100 g |
| Fiber | 16 g |
| Protein | 16 g |
Nutrition Facts
| Calories 559 | (2340 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 10 g | 15% |
| Saturated Fat | 2 g | 10% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 100 g | 33% |
| Dietary Fiber | 16 g | 64% |
| Sugars | 0 g | |
| Protein | 16 g | |
| Calcium | 80 mg | |
| Potassium | 0 mg | |
| Alcohol | 0 g | |
| Iron | 4 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 559 Calories of Bob's Red Mill Quick Cooking Steel Cut Oats, Dry?
- Swimming
47 minutes
- Jogging
64 minutes
- Cycling
86 minutes
- Walking
156 minutes
Calorie Breakdown
Where do the calories in Bob's Red Mill Quick Cooking Steel Cut Oats, Dry come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.