Roland

Original or Golden Bulgur Wheat, dry

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This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

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The Body Mass Index (BMI) is a statistical measure of body weight based on a person's weight and height.

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Localized databases for the United States and Australia with more to come.

We employ a systematic process continually to minimize errors in our database.

Find nutrition facts for your favorite brands and fast-food restaurants.

Find nutrition facts for your favorite brands and fast-food restaurants in our trusted food database. Track what you eat with our free online calorie counter and learn how to lose weight and keep it off.

Fat	0 g
Carbs	136 g
Fiber	12 g
Protein	20 g

Calories 599	(2508 kJ)
% DV*
Total Fat	0 g	0%
Saturated Fat	0 g	0%
Trans Fat	0 g
Cholesterol	0 mg	0%
Sodium	0 mg	0%
Total Carbohydrate	136 g	45%
Dietary Fiber	12 g	48%
Sugars	4 g
Protein	20 g
Calcium	0 mg
Alcohol	0 g
Iron	14 mg
Vitamin A	0 mg
Vitamin C	0 mg

CalorieKing

How many calories inRoland Original or Golden Bulgur Wheat, dry

599 Calories

Nutrition Facts

Calorie Burn Time

Calorie Breakdown