How many calories inWegman's Organic Steel Cut Oats

150 Calories

Quantity

1/4 cup, dry, 1.4 oz (1.4 oz)

Serving

Fat3 g
Carbs27 g
Fiber4 g
Protein5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 150(628 kJ)
% DV*
Total Fat3 g5%
Saturated Fat0 g0%
Trans Fat0 g
Polyunsaturated Fat1 g
Monounsaturated Fat1 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate27 g9%
Dietary Fiber4 g16%
Sugars2 g
Protein5 g
Calcium0 mg
Potassium140 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 150 Calories of Wegman's Organic Steel Cut Oats?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wegman's Organic Steel Cut Oats come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.