How many calories inGold Emblem Instant Oatmeal, Mixed Berry
140 Calories
Quantity
✕
container (1.2 oz)
Serving
| Fat | 3 g |
|---|---|
| Carbs | 24 g |
| Fiber | 4 g |
| Protein | 4 g |
Nutrition Facts
| Calories 140 | (586 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 3 g | 5% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 24 g | 8% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 5 g | |
| Protein | 4 g | |
| Calcium | 350 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 1 mg | |
Calorie Burn Time
How long would it take to burn off 140 Calories of Gold Emblem Instant Oatmeal, Mixed Berry?
- Swimming
12 minutes
- Jogging
16 minutes
- Cycling
21 minutes
- Walking
39 minutes
Calorie Breakdown
Where do the calories in Gold Emblem Instant Oatmeal, Mixed Berry come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.