How many calories inMaypo Instant Maple Flavored Oatmeal, uncooked
340 Calories
Quantity
✕
cup (3.1 oz)
Serving
| Fat | 5 g |
|---|---|
| Carbs | 66 g |
| Fiber | 8 g |
| Protein | 10 g |
Nutrition Facts
| Calories 340 | (1422 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 5 g | 8% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 2 g | |
| Monounsaturated Fat | 2 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 200 mg | 8% |
| Total Carbohydrate | 66 g | 22% |
| Dietary Fiber | 8 g | 32% |
| Sugars | 8 g | |
| Protein | 10 g | |
| Calcium | 300 mg | |
| Potassium | 280 mg | |
| Alcohol | 0 g | |
| Iron | 29 mg | |
| Vitamin A | 5000 mg | |
| Vitamin C | 48 mg | |
Calorie Burn Time
How long would it take to burn off 340 Calories of Maypo Instant Maple Flavored Oatmeal, uncooked?
- Swimming
28 minutes
- Jogging
39 minutes
- Cycling
52 minutes
- Walking
95 minutes
Calorie Breakdown
Where do the calories in Maypo Instant Maple Flavored Oatmeal, uncooked come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.