How many calories inCream of Wheat, Regular, cooked with water
130 Calories
Quantity
✕
cup (8.9 oz)
Serving
| Fat | 0.6 g |
|---|---|
| Carbs | 27.6 g |
| Fiber | 1.3 g |
| Protein | 3.8 g |
Nutrition Facts
| Calories 130 | (546 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 0.6 g | 1% |
| Saturated Fat | < 0.1 g | 0% |
| Polyunsaturated Fat | 0.3 g | |
| Monounsaturated Fat | < 0.1 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 8 mg | 0% |
| Total Carbohydrate | 27.6 g | 9% |
| Dietary Fiber | 1.3 g | 5% |
| Sugars | < 0.1 g | |
| Protein | 3.8 g | |
| Calcium | 115 mg | |
| Potassium | 43 mg | |
| Alcohol | 0 g | |
| Iron | 10 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 130 Calories of Cream of Wheat, Regular, cooked with water?
- Swimming
11 minutes
- Jogging
15 minutes
- Cycling
20 minutes
- Walking
36 minutes
Calorie Breakdown
Where do the calories in Cream of Wheat, Regular, cooked with water come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.