How many calories inWegman's Cranberry & Flaxseed Instant Oatmeal
150 Calories
Quantity
✕
packet, dry (1.4 oz)
Serving
| Fat | 2 g |
|---|---|
| Carbs | 30 g |
| Fiber | 3 g |
| Protein | 3 g |
Nutrition Facts
| Calories 150 | (628 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 2 g | 3% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 1 g | |
| Monounsaturated Fat | 1 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 160 mg | 7% |
| Total Carbohydrate | 30 g | 10% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 1 g | |
| Protein | 3 g | |
| Calcium | 100 mg | |
| Potassium | 110 mg | |
| Iron | 4 mg | |
| Vitamin A | 1000 mg | |
| Vitamin C | 12 mg | |
Calorie Burn Time
How long would it take to burn off 150 Calories of Wegman's Cranberry & Flaxseed Instant Oatmeal?
- Swimming
13 minutes
- Jogging
17 minutes
- Cycling
23 minutes
- Walking
42 minutes
Calorie Breakdown
Where do the calories in Wegman's Cranberry & Flaxseed Instant Oatmeal come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.