How many calories inDaily Harvest Blackberry & Majik Chia Parfait

230 Calories

Quantity

1/2 package (4.6 oz)

Serving

Fat10 g
Carbs31 g
Fiber14 g
Protein6 g
CalorieKing Counter Book 25% Discount

As packaged, without added fluids

Nutrition Facts

Calories 230(962 kJ)
% DV*
Total Fat10 g15%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol0 mg0%
Sodium25 mg1%
Total Carbohydrate31 g10%
Dietary Fiber14 g56%
Sugars11 g
Protein6 g
Calcium200 mg
Iron1 mg
Vitamin A0 mg
Vitamin C6 mg

Calorie Burn Time

How long would it take to burn off 230 Calories of Daily Harvest Blackberry & Majik Chia Parfait?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Daily Harvest Blackberry & Majik Chia Parfait come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.