How many calories inArrowhead Mills Whole Grain Sweetened Rice Flakes, dry

180 Calories

Quantity

cup (1.7 oz)

Serving

Fat1 g
Carbs40 g
Fiber1 g
Protein3 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 180(752 kJ)
% DV*
Total Fat1 g2%
Saturated Fat0 g0%
Trans Fat0 g
Polyunsaturated Fat0.5 g
Monounsaturated Fat0.5 g
Cholesterol0 mg0%
Sodium190 mg8%
Total Carbohydrate40 g13%
Dietary Fiber1 g4%
Sugars8 g
Protein3 g
Calcium0 mg
Potassium85 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C21 mg

Calorie Burn Time

How long would it take to burn off 180 Calories of Arrowhead Mills Whole Grain Sweetened Rice Flakes, dry?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    50 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Arrowhead Mills Whole Grain Sweetened Rice Flakes, dry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.