How many calories inGeneral Mills Total Plus Omega-3S Honey Almond Flax Cereal

200 Calories

Quantity

cup (1.8 oz)

Serving

Fat3.5 g
Carbs39 g
Fiber4 g
Protein5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 200(836 kJ)
% DV*
Total Fat3.5 g5%
Saturated Fat0.5 g3%
Trans Fat0 g
Polyunsaturated Fat1 g
Monounsaturated Fat1.5 g
Cholesterol0 mg0%
Sodium90 mg4%
Total Carbohydrate39 g13%
Dietary Fiber4 g16%
Sugars13 g
Protein5 g
Calcium1000 mg
Alcohol0 g
Iron18 mg
Vitamin A500 mg
Vitamin C60 mg

Calorie Burn Time

How long would it take to burn off 200 Calories of General Mills Total Plus Omega-3S Honey Almond Flax Cereal?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    31 minutes

  • Walking

    56 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in General Mills Total Plus Omega-3S Honey Almond Flax Cereal come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.