How many calories inQuaker Toasted Multigrain Crisps Cereal
168 Calories
Quantity
cup (1.6 oz)
Serving
Fat | 2.4 g |
---|---|
Carbs | 34.4 g |
Fiber | 4.8 g |
Protein | 5.6 g |
Nutrition Facts
Calories 168 | (702 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 2.4 g | 4% |
Saturated Fat | 0.4 g | 2% |
Trans Fat | 0 g | |
Polyunsaturated Fat | 0.8 g | |
Monounsaturated Fat | 0.8 g | |
Cholesterol | 0 mg | 0% |
Sodium | 168 mg | 7% |
Total Carbohydrate | 34.4 g | 11% |
Dietary Fiber | 4.8 g | 19% |
Sugars | 7.2 g | |
Protein | 5.6 g | |
Calcium | 80 mg | |
Alcohol | 0 g | |
Iron | 13 mg | |
Vitamin A | 400 mg | |
Vitamin C | 5 mg |
Calorie Burn Time
How long would it take to burn off 168 Calories of Quaker Toasted Multigrain Crisps Cereal?
- Swimming
14 minutes
- Jogging
19 minutes
- Cycling
26 minutes
- Walking
47 minutes
Calorie Breakdown
Where do the calories in Quaker Toasted Multigrain Crisps Cereal come from?