How many calories inReady Brek Swirls, Chocolate
390 Calories
Quantity
✕
serving (3.5 oz)
Serving
| Fat | 11.4 g |
|---|---|
| Carbs | 60 g |
| Fiber | 6.6 g |
| Protein | 11.8 g |
Nutrition Facts
| Calories 390 | (1630 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 11.4 g | 18% |
| Saturated Fat | 4.7 g | 24% |
| Sodium | 50 mg | 2% |
| Total Carbohydrate | 60 g | 20% |
| Dietary Fiber | 6.6 g | 26% |
| Sugars | 22 g | |
| Protein | 11.8 g | |
| Calcium | 1333 mg | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 390 Calories of Ready Brek Swirls, Chocolate?
- Swimming
33 minutes
- Jogging
45 minutes
- Cycling
60 minutes
- Walking
108 minutes
Calorie Breakdown
Where do the calories in Ready Brek Swirls, Chocolate come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.