How many calories inNewman's Own Sweet Enough Cinnamon Fiber Flakes Cereal, dry

120 Calories

Quantity

cup (1.4 oz)

Serving

Fat0.7 g
Carbs34.7 g
Fiber10.7 g
Protein2.7 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 120(501 kJ)
% DV*
Total Fat0.7 g1%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate34.7 g12%
Dietary Fiber10.7 g43%
Sugars8 g
Protein2.7 g
Calcium27 mg
Alcohol0 g
Iron12 mg
Vitamin A1000 mg
Vitamin C20 mg

Calorie Burn Time

How long would it take to burn off 120 Calories of Newman's Own Sweet Enough Cinnamon Fiber Flakes Cereal, dry?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    18 minutes

  • Walking

    33 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Newman's Own Sweet Enough Cinnamon Fiber Flakes Cereal, dry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.