How many calories inFoodhold Strawberry Protein Cereal

220 Calories

Quantity

1.25 cups (2 oz)

Serving

Fat1.5 g
Carbs43 g
Fiber8 g
Protein9 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 220(920 kJ)
% DV*
Total Fat1.5 g2%
Saturated Fat0.5 g3%
Trans Fat0 g
Cholesterol0 mg0%
Sodium180 mg8%
Total Carbohydrate43 g14%
Dietary Fiber8 g32%
Sugars5 g
Protein9 g
Calcium20 mg
Potassium190 mg
Alcohol0 g
Iron7 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 220 Calories of Foodhold Strawberry Protein Cereal?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Foodhold Strawberry Protein Cereal come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.