How many calories inSpecial K (Kellogg's) Special K Nourish Coconut Cranberry Almond Cereal
210 Calories
Quantity
✕
cup (1.9 oz)
Serving
| Fat | 4 g |
|---|---|
| Carbs | 43 g |
| Fiber | 4 g |
| Protein | 5 g |
Nutrition Facts
| Calories 210 | (879 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 4 g | 6% |
| Saturated Fat | 20 g | 100% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 160 mg | 7% |
| Total Carbohydrate | 43 g | 14% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 11 g | |
| Protein | 5 g | |
| Calcium | 60 mg | |
| Potassium | 150 mg | |
| Alcohol | 0 g | |
| Iron | 8 mg | |
| Vitamin A | 500 mg | |
| Vitamin C | 6 mg | |
Calorie Burn Time
How long would it take to burn off 210 Calories of Special K (Kellogg's) Special K Nourish Coconut Cranberry Almond Cereal?
- Swimming
18 minutes
- Jogging
24 minutes
- Cycling
32 minutes
- Walking
58 minutes
Calorie Breakdown
Where do the calories in Special K (Kellogg's) Special K Nourish Coconut Cranberry Almond Cereal come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.