How many calories inSpecial K (Kellogg's) Special K Fruit & Yogurt Cereal
160 Calories
Quantity
✕
cup (1.5 oz)
Serving
| Fat | 1 g |
|---|---|
| Carbs | 36 g |
| Fiber | 3 g |
| Protein | 3 g |
Nutrition Facts
| Calories 160 | (669 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 1 g | 2% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 0 g | |
| Monounsaturated Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 190 mg | 8% |
| Total Carbohydrate | 36 g | 12% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 13 g | |
| Protein | 3 g | |
| Calcium | 0 mg | |
| Alcohol | 0 g | |
| Iron | 11 mg | |
Calorie Burn Time
How long would it take to burn off 160 Calories of Special K (Kellogg's) Special K Fruit & Yogurt Cereal?
- Swimming
13 minutes
- Jogging
18 minutes
- Cycling
24 minutes
- Walking
45 minutes
Calorie Breakdown
Where do the calories in Special K (Kellogg's) Special K Fruit & Yogurt Cereal come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.