How many calories inPost Selects Blueberry Morning Cereal, dry
176 Calories
Quantity
✕
cup (1.6 oz)
Serving
| Fat | 2.4 g |
|---|---|
| Carbs | 36 g |
| Fiber | 2.4 g |
| Protein | 3.2 g |
Nutrition Facts
| Calories 176 | (736 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 2.4 g | 4% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 0.8 g | |
| Monounsaturated Fat | 1.2 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 152 mg | 6% |
| Total Carbohydrate | 36 g | 12% |
| Dietary Fiber | 2.4 g | 10% |
| Sugars | 12.8 g | |
| Protein | 3.2 g | |
| Calcium | 16 mg | |
| Potassium | 84 mg | |
| Alcohol | 0 g | |
| Iron | 1 mg | |
| Vitamin A | 600 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 176 Calories of Post Selects Blueberry Morning Cereal, dry?
- Swimming
15 minutes
- Jogging
20 minutes
- Cycling
27 minutes
- Walking
49 minutes
Calorie Breakdown
Where do the calories in Post Selects Blueberry Morning Cereal, dry come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.