How many calories inSignature Select Seed & Fruit Granola

250 Calories

Quantity

1/3 cup (1.9 oz)

Serving

Fat11 g
Carbs34 g
Fiber3 g
Protein5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 250(1046 kJ)
% DV*
Total Fat11 g17%
Saturated Fat0.5 g3%
Trans Fat0 g
Cholesterol0 mg0%
Sodium75 mg3%
Total Carbohydrate34 g11%
Dietary Fiber3 g12%
Sugars21 g
Protein5 g
Calcium20 mg
Potassium169 mg
Alcohol0 g
Iron1 mg

Calorie Burn Time

How long would it take to burn off 250 Calories of Signature Select Seed & Fruit Granola?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    70 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Signature Select Seed & Fruit Granola come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.