How many calories inQuaker Real Medleys: Blueberry Pecan SuperGrains Granola, dry
460 Calories
Quantity
✕
cup (3.7 oz)
Serving
| Fat | 16 g |
|---|---|
| Carbs | 74 g |
| Fiber | 8 g |
| Protein | 10 g |
Nutrition Facts
| Calories 460 | (1924 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 16 g | 25% |
| Saturated Fat | 2 g | 10% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 4 g | |
| Monounsaturated Fat | 8 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 40 mg | 2% |
| Total Carbohydrate | 74 g | 25% |
| Dietary Fiber | 8 g | 32% |
| Sugars | 26 g | |
| Protein | 10 g | |
| Calcium | 80 mg | |
| Alcohol | 0 g | |
| Iron | 3 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 460 Calories of Quaker Real Medleys: Blueberry Pecan SuperGrains Granola, dry?
- Swimming
38 minutes
- Jogging
53 minutes
- Cycling
70 minutes
- Walking
128 minutes
Calorie Breakdown
Where do the calories in Quaker Real Medleys: Blueberry Pecan SuperGrains Granola, dry come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.