How many calories inGeneral Mills Raisin Nut Bran Cereal

240 Calories

Quantity

cup (2.3 oz)

Serving

Fat4 g
Carbs52 g
Fiber6.7 g
Protein4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 240(1002 kJ)
% DV*
Total Fat4 g6%
Saturated Fat0.7 g3%
Trans Fat0 g
Polyunsaturated Fat1.3 g
Monounsaturated Fat1.3 g
Cholesterol0 mg0%
Sodium307 mg13%
Total Carbohydrate52 g17%
Dietary Fiber6.7 g27%
Sugars18.7 g
Protein4 g
Calcium27 mg
Potassium227 mg
Alcohol0 g
Iron6 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 240 Calories of General Mills Raisin Nut Bran Cereal?

  • Swimming

    20 minutes

  • Jogging

    27 minutes

  • Cycling

    37 minutes

  • Walking

    67 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in General Mills Raisin Nut Bran Cereal come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.