How many calories inCheerios Pumpkin Spice Whole Grain Oats Cereal

110 Calories

Quantity

3/4 cup (1 oz)

Serving

Fat2 g
Carbs22 g
Fiber2 g
Protein2 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 110(460 kJ)
% DV*
Total Fat2 g3%
Saturated Fat0 g0%
Trans Fat0 g
Polyunsaturated Fat0.5 g
Monounsaturated Fat1 g
Cholesterol0 mg0%
Sodium120 mg5%
Total Carbohydrate22 g7%
Dietary Fiber2 g8%
Sugars8 g
Protein2 g
Calcium100 mg
Potassium75 mg
Alcohol0 g
Iron5 mg
Vitamin A500 mg
Vitamin C6 mg

Calorie Burn Time

How long would it take to burn off 110 Calories of Cheerios Pumpkin Spice Whole Grain Oats Cereal?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    31 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Cheerios Pumpkin Spice Whole Grain Oats Cereal come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.