How many calories inAhold Organic Berry And Flax Granola
420 Calories
Quantity
✕
cup (3.5 oz)
Serving
| Fat | 12 g |
|---|---|
| Carbs | 68 g |
| Fiber | 8 g |
| Protein | 12 g |
Nutrition Facts
| Calories 420 | (1757 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 12 g | 18% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 68 g | 23% |
| Dietary Fiber | 8 g | 32% |
| Sugars | 20 g | |
| Protein | 12 g | |
| Calcium | 40 mg | |
| Alcohol | 0 g | |
| Iron | 3 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 420 Calories of Ahold Organic Berry And Flax Granola?
- Swimming
35 minutes
- Jogging
48 minutes
- Cycling
64 minutes
- Walking
117 minutes
Calorie Breakdown
Where do the calories in Ahold Organic Berry And Flax Granola come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.