How many calories inHealth Valley Organic Oat Bran Flakes Cereal with Raisins

200 Calories

Quantity

cup (1.9 oz)

Serving

Fat1.5 g
Carbs43 g
Fiber4 g
Protein5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 200(836 kJ)
% DV*
Total Fat1.5 g2%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium160 mg7%
Total Carbohydrate43 g14%
Dietary Fiber4 g16%
Sugars18 g
Protein5 g
Calcium40 mg
Potassium170 mg
Alcohol0 g
Iron1 mg
Vitamin A0 mg
Vitamin C60 mg

Calorie Burn Time

How long would it take to burn off 200 Calories of Health Valley Organic Oat Bran Flakes Cereal with Raisins?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    31 minutes

  • Walking

    56 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Health Valley Organic Oat Bran Flakes Cereal with Raisins come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.