How many calories inAhold Nature'S Promise, Organic Steel Cut Quick Cooking Irish Style Oats
150 Calories
Quantity
✕
packet (1.4 oz)
Serving
| Fat | 3 g |
|---|---|
| Carbs | 27 g |
| Fiber | 4 g |
| Protein | 5 g |
Nutrition Facts
| Calories 150 | (628 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 3 g | 5% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 27 g | 9% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 1 g | |
| Protein | 5 g | |
| Calcium | 0 mg | |
| Alcohol | 0 g | |
| Iron | 2 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 150 Calories of Ahold Nature'S Promise, Organic Steel Cut Quick Cooking Irish Style Oats?
- Swimming
13 minutes
- Jogging
17 minutes
- Cycling
23 minutes
- Walking
42 minutes
Calorie Breakdown
Where do the calories in Ahold Nature'S Promise, Organic Steel Cut Quick Cooking Irish Style Oats come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.