How many calories inEssential Everyday Multigrain Toasted Cereal, Lightly Sweetened Multigrain Cereal

110 Calories

Quantity

cup (1 oz)

Serving

Fat1.5 g
Carbs23 g
Fiber3 g
Protein2 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 110(460 kJ)
% DV*
Total Fat1.5 g2%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium120 mg5%
Total Carbohydrate23 g8%
Dietary Fiber3 g12%
Sugars6 g
Protein2 g
Calcium100 mg
Potassium105 mg
Alcohol0 g
Iron8 mg
Vitamin A1250 mg
Vitamin C6 mg

Calorie Burn Time

How long would it take to burn off 110 Calories of Essential Everyday Multigrain Toasted Cereal, Lightly Sweetened Multigrain Cereal?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    31 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Essential Everyday Multigrain Toasted Cereal, Lightly Sweetened Multigrain Cereal come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.