How many calories inShurfine Multigrain Medley, Lightly Sweetened Multigrain Cereal

110 Calories

Quantity

cup (1 oz)

Serving

Fat-
Carbs23 g
Fiber3 g
Protein2 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 110(460 kJ)
% DV*
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium120 mg5%
Total Carbohydrate23 g8%
Dietary Fiber3 g12%
Sugars6 g
Protein2 g
Calcium100 mg
Potassium105 mg
Alcohol0 g
Iron8 mg
Vitamin A1250 mg
Vitamin C6 mg

Calorie Burn Time

How long would it take to burn off 110 Calories of Shurfine Multigrain Medley, Lightly Sweetened Multigrain Cereal?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    31 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Shurfine Multigrain Medley, Lightly Sweetened Multigrain Cereal come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.