How many calories inSignature Kitchens Multigrain Cereal, Raisins, Dates & Pecans
210 Calories
Quantity
3/4 cup (1.9 oz)
Serving
Fat | 2.5 g |
---|---|
Carbs | 42 g |
Fiber | 5 g |
Protein | 4 g |
Nutrition Facts
Calories 210 | (879 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 2.5 g | 4% |
Saturated Fat | 0 g | 0% |
Trans Fat | 0 g | |
Cholesterol | 0 mg | 0% |
Sodium | 280 mg | 12% |
Total Carbohydrate | 42 g | 14% |
Dietary Fiber | 5 g | 20% |
Sugars | 11 g | |
Protein | 4 g | |
Calcium | 0 mg | |
Potassium | 190 mg | |
Alcohol | 0 g | |
Iron | 6 mg | |
Vitamin A | 1000 mg | |
Vitamin C | 15 mg |
Calorie Burn Time
How long would it take to burn off 210 Calories of Signature Kitchens Multigrain Cereal, Raisins, Dates & Pecans?
- Swimming
18 minutes
- Jogging
24 minutes
- Cycling
32 minutes
- Walking
58 minutes
Calorie Breakdown
Where do the calories in Signature Kitchens Multigrain Cereal, Raisins, Dates & Pecans come from?