How many calories inWegman's Muesli Cereal with Oats with Dates, Sunflower Seeds, Raisins, Flax Seeds, Almonds and Walnuts.
210 Calories
Quantity
✕
1/2 cup, dry, 2 oz (2 oz)
Serving
| Fat | 4.5 g |
|---|---|
| Carbs | 39 g |
| Fiber | 6 g |
| Protein | 6 g |
Nutrition Facts
| Calories 210 | (879 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 4.5 g | 7% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 39 g | 13% |
| Dietary Fiber | 6 g | 24% |
| Sugars | 8 g | |
| Protein | 6 g | |
| Calcium | 20 mg | |
| Potassium | 290 mg | |
| Iron | 3 mg | |
Calorie Burn Time
How long would it take to burn off 210 Calories of Wegman's Muesli Cereal with Oats with Dates, Sunflower Seeds, Raisins, Flax Seeds, Almonds and Walnuts.?
- Swimming
18 minutes
- Jogging
24 minutes
- Cycling
32 minutes
- Walking
58 minutes
Calorie Breakdown
Where do the calories in Wegman's Muesli Cereal with Oats with Dates, Sunflower Seeds, Raisins, Flax Seeds, Almonds and Walnuts. come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.