How many calories inEssential Everyday Meusli, Multi Grain Cereal With Raisins, Dates & Almonds

210 Calories

Quantity

0.67 cup (1.9 oz)

Serving

Fat3 g
Carbs41 g
Fiber4 g
Protein5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 210(879 kJ)
% DV*
Total Fat3 g5%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium190 mg8%
Total Carbohydrate41 g14%
Dietary Fiber4 g16%
Sugars12 g
Protein5 g
Calcium20 mg
Potassium210 mg
Alcohol0 g
Iron5 mg
Vitamin A500 mg
Vitamin C12 mg

Calorie Burn Time

How long would it take to burn off 210 Calories of Essential Everyday Meusli, Multi Grain Cereal With Raisins, Dates & Almonds?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Essential Everyday Meusli, Multi Grain Cereal With Raisins, Dates & Almonds come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.