How many calories inErin Baker's Kona Crisp Endurance Granola
459 Calories
Quantity
✕
cup (3.9 oz)
Serving
| Fat | 20 g |
|---|---|
| Carbs | 66 g |
| Fiber | 10 g |
| Protein | 10 g |
Nutrition Facts
| Calories 459 | (1922 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 20 g | 31% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 30 mg | 1% |
| Total Carbohydrate | 66 g | 22% |
| Dietary Fiber | 10 g | 40% |
| Sugars | 22 g | |
| Protein | 10 g | |
| Calcium | 80 mg | |
| Alcohol | 0 g | |
| Iron | 2 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 2 mg | |
Calorie Burn Time
How long would it take to burn off 459 Calories of Erin Baker's Kona Crisp Endurance Granola?
- Swimming
38 minutes
- Jogging
53 minutes
- Cycling
70 minutes
- Walking
128 minutes
Calorie Breakdown
Where do the calories in Erin Baker's Kona Crisp Endurance Granola come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.