How many calories inMalt-O-Meal Honey Graham Squares Cereal
173 Calories
Quantity
✕
cup (1.4 oz)
Serving
| Fat | 4 g |
|---|---|
| Carbs | 33.3 g |
| Fiber | 1.3 g |
| Protein | 1.3 g |
Nutrition Facts
| Calories 173 | (724 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 4 g | 6% |
| Saturated Fat | 0.7 g | 3% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 1.3 g | |
| Monounsaturated Fat | 1.3 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 360 mg | 15% |
| Total Carbohydrate | 33.3 g | 11% |
| Dietary Fiber | 1.3 g | 5% |
| Sugars | 13.3 g | |
| Protein | 1.3 g | |
| Calcium | 133 mg | |
| Potassium | 67 mg | |
| Alcohol | 0 g | |
| Iron | 12 mg | |
| Vitamin A | 667 mg | |
| Vitamin C | 8 mg | |
Calorie Burn Time
How long would it take to burn off 173 Calories of Malt-O-Meal Honey Graham Squares Cereal?
- Swimming
14 minutes
- Jogging
20 minutes
- Cycling
26 minutes
- Walking
48 minutes
Calorie Breakdown
Where do the calories in Malt-O-Meal Honey Graham Squares Cereal come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.