How many calories inQuaker Honey Graham Oh!s Cereal
147 Calories
Quantity
✕
cup (1.3 oz)
Serving
| Fat | 2.7 g |
|---|---|
| Carbs | 30.7 g |
| Fiber | 1.3 g |
| Protein | 1.3 g |
Nutrition Facts
| Calories 147 | (613 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 2.7 g | 4% |
| Saturated Fat | 2 g | 10% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 0 g | |
| Monounsaturated Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 227 mg | 9% |
| Total Carbohydrate | 30.7 g | 10% |
| Dietary Fiber | 1.3 g | 5% |
| Sugars | 16 g | |
| Protein | 1.3 g | |
| Calcium | 0 mg | |
| Alcohol | 0 g | |
| Iron | 7 mg | |
| Vitamin A | 667 mg | |
| Vitamin C | 8 mg | |
Calorie Burn Time
How long would it take to burn off 147 Calories of Quaker Honey Graham Oh!s Cereal?
- Swimming
12 minutes
- Jogging
17 minutes
- Cycling
22 minutes
- Walking
41 minutes
Calorie Breakdown
Where do the calories in Quaker Honey Graham Oh!s Cereal come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.