How many calories inHarris Teeter Harvest Grains, A Wholesome Grain Cereal With Raising, Date & Pecans
210 Calories
Quantity
✕
3/4 cup (1.9 oz)
Serving
| Fat | - |
|---|---|
| Carbs | 42 g |
| Fiber | 5 g |
| Protein | 4 g |
Nutrition Facts
| Calories 210 | (879 kJ) | |
|---|---|---|
| % DV* | ||
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 280 mg | 12% |
| Total Carbohydrate | 42 g | 14% |
| Dietary Fiber | 5 g | 20% |
| Sugars | 11 g | |
| Protein | 4 g | |
| Calcium | 0 mg | |
| Potassium | 190 mg | |
| Alcohol | 0 g | |
| Iron | 6 mg | |
| Vitamin A | 1000 mg | |
| Vitamin C | 15 mg | |
Calorie Burn Time
How long would it take to burn off 210 Calories of Harris Teeter Harvest Grains, A Wholesome Grain Cereal With Raising, Date & Pecans?
- Swimming
18 minutes
- Jogging
24 minutes
- Cycling
32 minutes
- Walking
58 minutes
Calorie Breakdown
Where do the calories in Harris Teeter Harvest Grains, A Wholesome Grain Cereal With Raising, Date & Pecans come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.