How many calories inNatural Ovens Bakery Great Granola Cereal

504 Calories

Quantity

cup (4 oz)

Serving

Fat18.2 g
Carbs72.6 g
Fiber12.1 g
Protein12.1 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 504(2109 kJ)
% DV*
Total Fat18.2 g28%
Saturated Fat3 g15%
Trans Fat0 g
Polyunsaturated Fat6.1 g
Monounsaturated Fat8.1 g
Cholesterol0 mg0%
Sodium20 mg1%
Total Carbohydrate72.6 g24%
Dietary Fiber12.1 g48%
Sugars18.2 g
Protein12.1 g
Calcium81 mg
Alcohol0 g
Iron3 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 504 Calories of Natural Ovens Bakery Great Granola Cereal?

  • Swimming

    42 minutes

  • Jogging

    58 minutes

  • Cycling

    77 minutes

  • Walking

    140 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Natural Ovens Bakery Great Granola Cereal come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.